SERVICES

12-WEEK ONE-ON-ONE VIRTUAL COACHING

Guidance and accountability to maintain healthy habits

Join me on a transformative 12-week journey as we identify where you're "stuck" and develop a plan for you to create and maintain healthy habits for your body and mind. 


Most popular option!

CORPORATE WORKSHOPS & SPEAKING ENGAGEMENTS

Group exercises to incorporate a healthy culture and mindfulness

Enhance your event with a workshop, educational keynotes, or conference breakouts. Topics include mindfulness, stress management, gratitude, veganism, fitness, and nutrition.

IN-PERSON TRAINING SESSIONS IN ATLANTA

Personalized training program for individuals in Atlanta

One-on-one fitness training that strengthens your body and boosts wellness in all areas of your life. Sessions are held at my private studio, just inside the perimeter in Sandy Springs.

TESTIMONIALS

Andrew Shoppe, 
Founder and President of Gold Rule Partners, Business Coach

"He listens. He cares. He knows his stuff. He walks the talk that he shares with others when coaching/training them. He gets it – all of it, not just on the surface, but the wholeness of life that includes Spirit, faith, mind, body, and soul. He walks life with people, giving the right level of presence and encouragement needed in a given moment...Anthony’s coaching and guidance have led me to have a better understanding of my overall fitness and opened my mind and sight to the importance of things I may not have thought about before, like grip and natural bodyweight strength training. In short, my life is better with the presence of Anthony in it, and I am pleased to get to recommend him to others."

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