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SERVICES



ONE-ON-ONE VIRTUAL LIFE COACHING
Guidance and accountability for creating
clarity, conviction, & courage in your life
Join me on a transformative journey as we identify where you're "stuck" and develop a plan for you to create and maintain healthy habits and standards for your body and mind.
Most popular option!
CORPORATE WORKSHOPS & SPEAKING ENGAGEMENTS
Group exercises to incorporate a healthy culture and mindfulness
Enhance your event with a workshop, educational keynotes, or conference breakouts. Topics include mindfulness, stress management, gratitude, veganism, fitness, and nutrition.

TESTIMONIALS
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